I started the Belly fat project 7 January 2013. Since I think it works very well with both weight loss and health I continue 🙂
When standing on the scale October 6 I thought it was showing the wrong number, 77,2 kg!!. I had to step of and try again.
The last time I was on the scale was about two month before it stopped at 81 kg and I was very happy, I reached my goal that was around 82 kg.
Comparing BMI: